Dacheng goal

" Procrastination" in network times like the plague spread. People are obviously very clear drag is not good, will affect their even will influence others, but that is no way to correct. This reporter specially invited experts to us ideas. The Third Affiliated Hospital of Zhongshan University spirit psychology professor Wang Xianglan, in accepting the family doctor online interview with reporters,ocb1d2ccan to correct the procrastination habit, we should first find out the real reason for his drag, and must face up to it, so that we can find out the method to solve. For example, if it is because the mood is depressed and not hard work people, can learn to adjust the mood and emotional processing, to know how to change an angle to look at things; every30-40minutes of aerobic exercise, but also let the mood change and effective method. Professor Wang has given some suggestions for your reference:

1, to feel the procrastinator, do not give yourself too much pressure, can try to work plan. Too much self-blame may increase pressure, so the more do not want to do the work.

2, received a task to a comprehensive analysis of problems, correct assessment tasks. " Procrastination ", often in the time control performance is not mature, so work began early in planning table is particularly important, as the more detailed the better, to facilitate their own a Bu Dacheng goal.

3, if a task was tired, no energy, can be the first to find all can find help, try to reduce the work difficulty, make progress; to adjust their mentality to give up, every day to do a bit of it a little bit more. Because not everyone to work on their own interest, so prone to boredom, difficult to settle down to finish the related task. Can also try to break the task into relatively easy pieces, break up the whole into parts, tell yourself every fraction is very easy to complete.

4, sometimes because of concerns about the end result, reluctant to move, so when things did not do a good job, they also have the excuse that" because of lack of time, not my ability." They avoid the fear of failure, in fact they are very concerned with what others think of them, they also hope that others feel that he didn't work hard enough and not lack of ability. For this, must first overcome escape psychological, persuaded her not to be afraid of failure. At the same time to enhance self-confidence, believe they have the ability to get things done. To understand, reasonable management time is also a personal performance, and therefore should not be to" drag" as an excuse, to hide their self-confidence or lack of ability

5, often self suggestion:" can do how to do." Many times people procrastinate, because hope to make the perfect results at a time. For example, a student paper took several months to start, because she always wanted to study every detail of each data ready, or you will feel the way. In fact,Chinese Herbal Product she can not is good or bad, the first to write a paper for the worst goal. When this has been achieved, and in the original based on modified, strive to make better results. Of course, sometimes written draft and paper request or a gap, such as the requirements of12 pages but the first draft only 5 pages. This case can try to cut off each task, working hours, goal is to make the paper more pages, is similarly by the" worst" for the target. The entire process, remind yourself" can do how to do." Most of the time, as long as you have to take the first step, you'll find out finish one thing really is not difficult.

design principle

School uniform

The earliest school in japan.

Because of the war led to the part of family life is very hard. Schools in order to make the students came from such families who, not difficult for their families and have a sense of inferiority, but also not so that those students with good living conditions at home, at school to show off. Because of wearing the clothes have explained that although they learn in a school, but their families are not the same.

Schools in order to make every student, have felt themselves and others are equal. Thus requires each student to go to school when the need to wear the same clothes. Later, this concept has been accepted by most schools, have requiring students to wear the same clothes to school.air mouse This is the origin of uniforms.

Pupil school uniform design principle

Primary and middle school students' uniform is uniform design of the two main categories. Because the primary school and middle school education for dust and poison, student's physical development, mature state and other differences are not life significantly, so pupils and middle school students the uniforms uniforms are required more is independent of design.

Primary school student age is usually7 to12 years,13 years, Chinese students in the primary school stage to receive higher education, the first knowledge of the society was formed in this period. Pupils' physical characteristics with children or juvenile characteristics, lively, active, thinking is relatively simple. In primary school the low age students uniform designers, can properly refer to children's clothing style,wholesale baby clothes supplierscolor can also be more distinctive, easily. Due to high grade primary school student body has started to grow, if the clothing style tight is not conducive to juvenile physical growth, it is difficult to accommodate the juvenile body height and girth growth rate, the clothing style is more difficult with children growing heart needs to coordinate, so the uniform design and structure must be based on the juvenile period of student characteristics are sufficient. Usually primary school student uniforms are in the overall style on the basis of the unity of the students of low grades, uniform and high grade student uniforms were designed,baby shoes wholesale in order to adapt to the students in the different growth stages of heart requirements.

Middle school student, high school student school uniform design principles

Middle school student at the age of 13 years, aged 14 to20 years old. This phase of the students in the victory and the heart are beginning to mature, outlook on life and world view also gradually formed, they are characterized by vibrant, energetic, have a strong social engagement ceremony. Pupils with uniform compared to middle school students, uniform design style is more rigorous, in this paper, especially the high school uniforms can have a corresponding characteristic of the adult uniform. But overall, school uniform shape and color in this style foundation, should also be reflected in more middle school youth and vigor, and can not fully reflect the personality of adults.

spleen dampness

Coriolus versicolor is one of most medicinal fungi, has the functions of clearing heat, detoxification, anti-inflammatory, anti-cancer, liver function. Can be used for chronic active hepatitis; cirrhosis; chronic bronchitis; pediatric spastic bronchitis; sore throat; tumor; rheumatoid arthritis; leukemia.

The name of the drug: versicolor

Alias: versicolor versicolor, yellow, grey Chi, tile fungus, bacteria, Choi leather cover multicolor Boletus, red see hand, Melaleuca mushroom, color pattern of Coriolus versicolor

Pinyin: Yunzhi

Latin animal mineral name: Coriolusversicolor ( L.exFr. ) Quel [ Polystictusversicolor ( L. ) Fr.]

Owned by: liver spleen; lung;

Chinese Medicine Chemistry: Division of Coriolus versicolor Mycelium Culture 's share in the glycoprotein5000-300000, relative molecular mass.

Efficacy: spleen dampness; cough and asthma; detoxification; anti tumor

Versicolor - an overview

Coriolus versicolor

Genus classification: Polyporaceae

Attending: chronic active hepatitis; cirrhosis; chronic bronchitis; pediatric spastic bronchitis; sore throat; tumor; rheumatoid arthritis; leukemia

Ecological environment : in a variety of broadleaf tree litter, wood, Yun Zhisticks and aging of vivid stumpage, occasionally in larch, lodgepole pine and other conifers on decaying wood.

Harvest and storage: collected all the year round, removing impurities, dried.

Resource distribution: distribution throughout the country.

Efficacy of classification function classification: spleen dampness relieving cough and asthma medicine; medicine; heat-clearing and detoxifying drugs; anticancer drug

Taste: sweet; light; chill

Chemistry of traditional Chinese medicine identification : take this product2G20ml coarse powder, adding water, heating in water bath for 10 minutes, filtration, and leachate2ml, adding alkaline copper tartrate solution4-5drops, water bath heating for 5 min, generates red precipitate. ( check the reducing sugar )

Medicine source: Polyporaceae fungus Coriolus mushroom fruiting.